Safety Planning & Relationship Assessment
myPlan
Free, private app that helps assess relationship safety and build personalized safety plans. Includes PIN/dummy codes and a changeable icon for discretion.
R3
(Recognize, Respond, Refer) –Evidence-based domestic abuse screening tool with a database of service providers. Available at no cost on iOS and Android.
RUSafe
Free app using the Danger Assessment to gauge relationship danger and connect users to hotlines and shelters.
Bright Sky
Free app and website to recognize abuse, assess relationship safety, and locate support services.
Family Crisis Center Safety Plan / National Hotline Plans
Free online tools that guide survivors through creating customized safety plans.
loveisrespect Interactive
Free safety plan designed for teens and young adults with quick exit features and live chat/text support.
Personal Safety & SOS Tools
Circle of 6
Free app that sends your location and
pre-written messages (“Come get me,” etc.) to trusted contacts with two taps.
UrSafe
Free basic plan supports one emergency
contact and includes a hands-free SOS triggered by a codeword; premium subscription unlocks additional features (e.g., multiple contacts, live video).
Noonlight (SafeTrek)
Free plan includes a safe button that alerts emergency services, plus a timeline and safety network.
SirenGPS
Free emergency messaging app that lets
users call 911 and automatically transmits
location and medical profile to responders.
SafeNight
Free app that alerts donors when shelters are full so hotel rooms can be funded; designed for advocates rather than survivors themselves.
Simply Report
Free tool that guides users through identifying and discreetly reporting suspected human tracking.
Support, Advocacy & Resources
RAINN App
Free mobile app connecting survivors to the National Sexual Assault Hotline via phone or chat and offering self-care tools.
Safe Helpline
Free app from the Department of Defense with self-care plans and exercises, and a 24/7 hotline for military survivors.
Transcend
Free app from the National Mass Violence Victimization Resource Center with tools to manage distress after mass violence events.
CheckDEC
Free app from the National Alliance for Drug Endangered Children connecting families and professionals to substance use resources.
VINEMobile
Free mobile version of the Victim Notification system allowing users to receive updates on offenders’ custody status.
Aspire News
Free app disguised as a news reader with a hidden help section that connects users to domestic violence resources and alerts trusted contacts.
Tech Safety App
Free app from the National Network to End Domestic Violence that educates users about technology misuse and privacy while providing helpline contacts.
StrongHearts, loveisrespect & The Hotline websites
Free, confidential 24/7 chat, text, and phone support with quick exit features.
LEARN MORE about Strong Hearts
Journaling & Note Taking
Easy Diary
Free, ad-free Android diary with voice input, search, calendar/timeline views, mood charts, and PIN/fingerprint lock.
Standard Notes
Secure, open source note-taking app offering unlimited notes and devices in the free tier.
Joplin
Free, open source note and to-do app with Markdown support and encrypted syncing across cloud services.
Self Care & Mindfulness
Smiling Mind
Not-for-profit mindfulness app with hundreds of guided meditations; completely free and free of ads.
Insight Timer
Vast library of free guided meditations and sleep stories; no intrusive ads. An optional paid subscription unlocks additional features.
Mindfulness Coach
Free app from the U.S. Department of Veterans Affairs featuring guided meditations, timers, and progress tracking.
Breathe2Relax
Free stress management app teaching diaphragmatic breathing via videos and step-by-step guidance.
MindShift CBT
Free anxiety management app from Anxiety Canada using cognitive behavioral therapy strategies; non-profit, so no ads.
MoodTools
Free, ad-free depression management app with thought diaries, safety plans, mood assessments, and educational videos.
Peer Support & Mental Health
Survivor Source
A survivor-led organization founded by a leader who transformed lived experience into collective empowerment and change.
GroupMe Group
This channel is announcements-only and is used to share program updates, service notifications, and vetted resources related to the phones and connectivity support.
7 Cups
Free to join for anonymous chat with trained volunteer listeners and peer support forums. Optional subscription plans provide unlimited peer chat and access to licensed therapy.
PTSD Coach
Free app from the U.S. Department of Veterans Affairs offering symptom tracking, coping tools, and educational resources for trauma survivors.
Professional Development & Job Search
My Next Move
Free online tool from the U.S. Department of Labor to explore careers, learn required skills, and view salary/outlook data.
CareerOneStop & GetMyFuture
Free government websites offering career
exploration, resume building, job listings, training resources, and high school completion support.
CONTACT DETAILS: 281-66-0404 | sales@pwbts.com
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